The other day this woman walked into a wine bar. She was wound so tight she seemed to make a "spring" sound when she walked. She asks the bartender to help her pick out a "red wine I will like because my doctor says I need to drink red wine because it is good for my heart. I just don't really like red wine."
My friend and I are seated behind this woman, we look at each other and roll our eyes.
While the bartender does a graceful job of discussing this woman's needs and tastes with her, I am thinking of the bullshit she's been fed, the idea that one glass of red wine per night is a magical quick fix for all that ails you.
The woman is trying some wines and asks the bartender, "So what is it about red wine that is so good for me?"
To which the superbly tactful bartender replied, "Hmmm....chilling out and having a glass of wine?"
My friend and I nearly spit OUR wine all over, I love fucking funny service people!
By the way, her reply was, "Oh no, it must be something because so many people tell me that it's something that's good for your heart and such."
...because so many people tell me it must be true? Gag, god damned sheep.
Anyway, the bartender, though a tad tongue in cheek is correct.
Yes, wine may contain some anti-oxidants, ethanol is antiseptic, but really, the thing about wine drinking that is so good for you is that it promotes a certain life style.
Unlike shots that you knock back and get hammered with, or cheap beer you have to guzzle ice cold, or even good beer with its massive amount of calories, wine has a tendency to slow you down.
Each wine, especially if they aren't mass produced, has its own personality and life. It tells a story. Wine is also not very pleasant to guzzle, the chemical components don't lend themselves to that. The more you learn to appreciate wine, flavors and aromas, the more you begin to pay attention to other things you taste. This attention to details leads to a greater appreciation of the small things, a demand for higher quality food, good conversation and more satisfaction from life.
Besides, learning to chill the fuck out and not stress is one of the most healthy things you can do for yourself.
This had me start thinking about other quick fix bullshit we Americans are so quick to embrace.
Food.
I cringe every time I'm at a nice restaurant, where food is meant to be savored and I hear some ants in the pants asshole bitching that he's been waiting ten minutes for his well done steak. Chill dude, good shit takes time!(or bad stuff in the case of his poor steak)
We are so seduced by the fast food nation that the idea of actually walking in a building to get our food seems like too much trouble.
WTF!?!
The consequence, poisonous food that is making a generation of fat, stupid Americans with no taste and no will.
Money.
I'll just put it on my card.
90 days no intrest,
no payments for one year!
0 down!
Banks make bad business moves and we throw cash at them, yee-haw!
The fact is: making and saving money and really paying for things takes time, effort and planning. There is no get rich quick scheme with any lasting potential.
Love.
Internet dating that matches your profiles for you, speed dating, Let's Do Lunch, singles groups.
What the hell happened to meeting people out at the things you like to do?
You like cooking and food? Then you will most likely find compatible people at places like the grocery store, cooking classes, the bar of a badass restaurant. Relationships and feelings take time; there is no way to wave a magic wande and have the perfect little marriage, boyfriend, girlfriend, or whatever over night.
Health.
This one is huge. The body and mind are like a car, if you want it to run well for a long time you must maintain it and not abuse it. The more high performance the car, the more care it requires. Thus, if you are a marathon runner or basketball or soccer player, you will need high octane fuel and a tune-up more often.
The stuff you eat is your fuel. You need to keep your engine clean by not putting a ton of poison in your tank.
Exercise keeps everything balanced and moving. You've got to get out of the garage and go through ALL of your gears once in a while if you want to be a classic.
Mental strength is the computer that keeps it all together. Like muscles, the mind can be strengthened with resistance. Have converstaions with people of many different beliefs and backgrounds. Explore cultutre around the world, listen to new music, learn another language, draw.
Notice that these things take planning, effort; there is no quick fix for your health either.
So if your cholesterol is bad, your heart has issues, you are fat, your back hurts, ain't no glass of red wine a day gonna really fix you, my friend. You have to fix you, and that begins with the way you live your life.
Put yourself on a maintenance schedule and get your RPMs up once in a while, always ingesting the best fuel and, over time, I promise you will see a change, in everything.
And it never hurts to have that glass or four of wine!